NEW Series: Ayana’s AY-list- 16 Tips on How I’ve Maintained Consistency on My Wellness Journey
welcome back, it’s been sometime since I’ve checked in with yall + I’m back with a new series, titled after my new content/ lifestyle page on IG: Ayana’s AY-list (ayanas_aylist).
With that, in this first segment of the AY-list, I’m going to be giving you all 16 quick tips on how I’ve been able to stay consistent along the course of my fitness and wellness journey. So be sure to tune in to learn more about how I’m able to juggle a weekly class + gym schedule in addition to work. Also, learn more about my pits and peaks across the process also.
And before you go, don’t forget to like, comment, and subscribe before you go! If there’s more you want to know, be sure to let me know in the comments!
#wellness #tips #wellnesstips #fitness #women #atlanta #pilates #wellnessjourney #fitnessjourney #gym #gymlife #consistency
welcome back, it’s been sometime since I’ve checked in with yall + I’m back with a new series, titled after my new content/ lifestyle page on IG: Ayana’s AY-list (ayanas_aylist).
With that, in this first segment of the AY-list, I’m going to be giving you all 16 quick tips on how I’ve been able to stay consistent along the course of my fitness and wellness journey. So be sure to tune in to learn more about how I’m able to juggle a weekly class + gym schedule in addition to work. Also, learn more about my pits and peaks across the process also.
And before you go, don’t forget to like, comment, and subscribe before you go! If there’s more you want to know, be sure to let me know in the comments!
#wellness #tips #wellnesstips #fitness #women #atlanta #pilates #wellnessjourney #fitnessjourney #gym #gymlife #consistency
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