25:25 - Yoga and physical activity as an integration strategy
30:17 - The importance of have a supportive person to discuss your experience with (e.g., therapist, guide, knowledgable friend)
34:18 - How to use journaling to process your psychedelic experience
35:51 - The types of psychotherapy approaches that pair well with psychedelics
39:50 - Identifying obstacles that could impede integration and removing them

Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/

#novamind #psychedelictherapy #psychedelicmedicine #psychedelics #ketamine #mentalhealth #psychology #nm

Disclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.

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